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Why Your Mobility Stinks….
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John Lark
on
July 3, 2009
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So…here is what I have been up to
Rugby Strongman Session Training
Olympic Lifting and Rugby Fitness
The comedy of foreign rugby players
What are the best muscle building exercises for rugby fitness?
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Campers - hope you are all destroying it this morning. In your honor I was up at 6am to do hill sprints and then...
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Phil will also be performing Live Blood Analysis for those of you interested in obtaining optimal health and...
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We will be hosting Leading Nutritionist and Health Expert Phil Richards for a Three Day Workshop on 'How to Live...
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