Posts tagged as:

fitness for rugby

So What do you do when you are injured playing rugby?

by John Lark on September 22, 2009

Getting Ready for Rugby Training and Fitness

strength training for rugby, get fit for rugby, fitness 4 rugby

by John Lark on September 4, 2009

Fitness for Rugby, Updates and Training Ideas for Pre-Season

by John Lark on August 28, 2009

Combining Fitness for Rugby with Rugby Coaching - ‘How to’

by John Lark on August 7, 2009

Recovery Strategies for Rugby

by John Lark on July 30, 2009

Hills, Sprints, Tired Legs and Transformations

by John Lark on July 21, 2009

Mobility, Human Pencils and Fitness 4 Rugby

by John Lark on July 9, 2009

Why Your Mobility Stinks….

by John Lark on July 3, 2009

For all you Gym Junkies Out There….

by John Lark on June 30, 2009

Updates to Training Week

by John Lark on June 11, 2009