From the category archives:

rugby strength

Injuries in Rugby

by John Lark on February 18, 2008

The Bionic Rugby Player

by John Lark on February 11, 2008

Rugby Fitness Lifting Speeds

by John Lark on January 30, 2008

Guest Trainer!

by John Lark on January 28, 2008

I must be mad!

by John Lark on January 17, 2008

Monday’s Workout

by John Lark on January 15, 2008