• Home
  • The Book
  • About
  • Store
  • Subscribe
 

From the category archives:

rugby injuries

Injuries in Rugby

by John Lark on February 18, 2008

The Bionic Rugby Player

by John Lark on February 11, 2008

Guest Trainer!

by John Lark on January 28, 2008

I must be mad!

by John Lark on January 17, 2008

Monday’s Workout

by John Lark on January 15, 2008

Next Entries →

  • Nutrition for Rugby

    Nutrition for Rugby
  • Get Fit for Rugby – A Step-By-Step Guide

    Get Fit for Rugby
  • Cutting Edge Supplements That I Trust

    Phil Richards Performance
  • Useful Cost Effective Training Tool

    Shop TRXTraining.com today!
  • Recent Posts

    • The TRUTH about Core Training for Rugby
    • The Year of Strength – 5 Ways to Get Stronger for Rugby
    • What I Learnt this Week About Getting Fit for Rugby
  • Categories

    • fitness for rugby
    • get fit for rugby
    • get rugby fit
    • heathy eating
    • john lark
    • personal trainer
    • rugby coach
    • rugby coaching
    • rugby fitness
    • rugby fitness
    • rugby fitness coach
    • rugby fitness drills
    • rugby injuries
    • rugby strength
    • stronger for rugby
    • Uncategorized
  • Pages

    • About
    • Barnhall
    • Store
    • The Book
  • Recent Comments

    • John Lark on Training this Week – The ‘De-Load’
    • John Lark on What I Learnt this Week About Getting Fit for Rugby
    • Aby on What I Learnt this Week About Getting Fit for Rugby
    • Tom Roaf on Training this Week – The ‘De-Load’
    • John Lark on 37 Ways to Enhance Your Rugby Fitness