From the category archives:

rugby coach

Dumbbell Finishers for Rugby Fitness

by John Lark on March 17, 2008

Ready, Fire, Aim

by John Lark on February 25, 2008

Five Ways to Maximise Strongman Training for Rugby

by John Lark on February 21, 2008

Rugby Fitness Training

by John Lark on February 18, 2008

Injuries in Rugby

by John Lark on February 18, 2008

The Bionic Rugby Player

by John Lark on February 11, 2008

Guest Trainer!

by John Lark on January 28, 2008

I must be mad!

by John Lark on January 17, 2008

Monday’s Workout

by John Lark on January 15, 2008

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