From the monthly archives:

May 2009

A Grizzly Aussie and a Pencil Pusher

by John Lark on May 29, 2009

Training this week…

by John Lark on May 21, 2009

Shoulder Problems -How to Fix ‘Em

by John Lark on May 15, 2009

What the F**K?

by John Lark on May 14, 2009

Today’s Training

by John Lark on May 6, 2009

The King of the Exercises

by John Lark on May 1, 2009